Recent Post

Burn Fat And Lose Weight While You Sleep

9 April 2019 By Clark Edward

Numerous studies show that if you give people the same diet and make the follow the same exercise regime, the ones who are sleep-deprived (sleeping 5.5 hours or less a day) lose about 55% less body fa… Continue Reading

Obesity And Health Problem

8 April 2019 By Caden Joshua

WHAT IS OBESITY? Obesity is a condition resulting from excessive storage of fat In the body. Obesity has been defined as a weight more than 20% above what is considered normal according to standard… Continue Reading

Is The Keto Diet Right For You?

8 April 2019 By Allen Brendon

Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high fat meats? You may well be considering going on the keto diet, the new kid on the block. En… Continue Reading

5 Simple Weight Loss Tweaks

7 April 2019 By Aaron Milburn

Who doesn't love some simple tweaks that can help them be more successful in their weight loss efforts? I have shared several in my book, Today is Still the Day, and companion 7 week plan. They may… Continue Reading

Sleep Deprivation And Weight Gain

7 April 2019 By Kingston Legend

Sleep needs vary across ages and are especially impacted by lifestyle and health. Researchers cannot pinpoint an exact amount of sleep need by people at different ages. However, sleep requirements var… Continue Reading

Beating Obesity Into Submission

6 April 2019 By Caden Joshua

Why aren't we able to tackle the obesity problem in this country. We're not the only ones. America, Mexico, New Zealand, Hungary and Australia are equal or behind the UK in the obesity fight. Obesity… Continue Reading

4 Secrets To Pick The Right Yoga Pants For Yourself

6 April 2019 By Clark Edward

Yoga is a spiritual practice that rejuvenates your mind, body and soul. Yoga exercises, when done properly, make you feel relaxed and centered with yourself. To experience these benefits, and to achie… Continue Reading

The Real Power Of Yoga

5 April 2019 By Caden Joshua

"YOGA - the power of strength" The word yoga stands for the symbol of "union". In Sanskrit, yoga is the meaning of "to join." The real meaning of yoga is not about doing physical activity it is the… Continue Reading

Reduce Your One Pound Of Weight In Every 72 Hours

5 April 2019 By Allen Brendon

Faster Weight loss technique The biggest problem that we can see among many people is gaining weight. 80% of female and 20% of male facing the problem of increasing weight because of their weight t… Continue Reading

Reduce Fat With Red Detox Tea

4 April 2019 By Aaron Milburn

The easiest way to reduce Weight Red Detox Tea is an approach that makes you feel healthy, strong, and full of energy. It is the easiest way to reduce your weight much faster than any other diet pl… Continue Reading

The Easiest Way To Get A Flat Belly

4 April 2019 By Kingston Legend

If your aim is to losing weight and get a flat belly you must have to adopt something that is very different: In some cases, miracles only happen if and only if you let them happen. If we asked any wo… Continue Reading

Understanding The Basics Of How To Lose Weight

3 April 2019 By Aaron Milburn

We come across some people who don't gain weight even though they eat whatever they feel like. At the other extreme, there are people, who seem to gain weight no matter how little they eat. Consequent… Continue Reading

7 Health Problems Connected With Obesity

3 April 2019 By Allen Brendon

Often people blame junk or processed foods for their obesity problem. If a person weighs more than 20% of the normal weight considering his/her height, then he/she is considered as an obese person.… Continue Reading

Underweight And Overweight – Powerful Natural Remedies Revealed!

2 April 2019 By Clark Edward

Your normal weight is dependent upon three factors: height, age and skeletal structure. Naturally the weight of the individual should alter through the several stages of life. And, quite as naturally,… Continue Reading

Top Five Yoga Poses Help You For Fighting Obesity

2 April 2019 By Kingston Legend

Yoga is considered to be an amazing practice to achieve spiritual enlightenment. But did you know that Yoga is also a great physical exercise? What experts say is that Hatha Yoga or the physical aspec… Continue Reading